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How to heal leaky gut.
Healing a leaky gut, also known as increased intestinal permeability, involves a multi-faceted approach that focuses on diet, herbs, supplements, stress management, toxin removal and gut-supportive practices. Taking steps to heal and nurture your gut can have an incredible impact on your quality of life and this is why we are so passionate about it.
How to know if you have leaky gut.
Experiencing digestive issues can be quite uncomfortable and disruptive to daily life. These issues can manifest in various forms, such as bloating, gas, constipation, diarrhea, chronic fatigue or even more severe conditions like irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD). It's important to pay attention to your digestive health and seek medical advice if you notice persistent or severe symptoms.
The Evolution of Foodways: From Neolithic to Modern Times
While the convenience of processed and fast foods fits modern lifestyles, it comes at a high cost—not just in terms of health and the environment, but also in the loss of traditional food knowledge. Fast food culture and prepackaged meals have diminished home-cooking skills, eroding the connection between people and their food.
How Pharmaceutical Drugs, Environmental Toxins & Food Additive Affect the Gut Lining
The integrity of the gut lining is essential for maintaining a healthy digestive system and overall well-being. However, modern lifestyles expose the body to various substances that can weaken this critical barrier. Pharmaceutical drugs, environmental chemicals, and food additives are among the most significant factors contributing to gut health issues.
The Leaky Gut Connection: How Gut Health Impacts Inflammation, Autoimmune Diseases, and Cancer
When undigested molecules pass into the bloodstream, the immune system reacts, leading to inflammation. Many doctors now believe that it plays a potential role in chronic inflammation, autoimmune diseases, and cancer.
Understanding Leaky Gut: The Role Of Modern Lifestyle Factors
Did you know our digestive system is intricately linked to our overall well-being, and one of the key aspects of gut health is the concept of gut permeability? What is gut permeability and why is it important?
The Digestive System: A Comprehensive Guide to How Our Body Processes Food
Our digestion involves several processes in our body that work together as a team to break down foods and extract the essential nutrients that give our bodies the fuel needed to breathe, think, and move.
